I understood during my pregnancy that my body was shared, and I took that very seriously, but I looked forward to giving birth so that my body would return to me. It will return to me someday, I guess, but it didn’t happen after the birth, and it will likely always be somewhat changed from the experience. I had been in good health throughout my pregnancy so my concerns were frivolous; my desires to be self sufficient insofar as tying my own shoes, or eating whatever I chose. I can’t speak for someone who experiences a vaginal birth; but my experience coming back from a c-section has been a challenge.
I was expecting to have a vaginal birth, and I was also secretly expecting to be up and about and feeling only slightly sore in the days following. In actuality, we’re four months out and although I’m tying my own shoes again I’m certainly not back to my old self. I’m looser around the middle than ever before, not to mention scarred. My ab muscles are soft and it’s difficult to suck them in. There is a numbness around the scar that is disconcerting. I’m fairly certain my hips are wider than they were before. I’m heavier than I’ve ever been and yet, in comparison to being pregnant I feel oddly empty. Not emotionally, but physically, for obvious reasons. At the same time, my arms and shoulders are muscular and strong from lugging my 15 pounder all around. Pregnant women tend to have beautiful, thick hair and strong nails from the vitamins. After A was born my nails have become more brittle and my hair has thinned a little. My back and hips are slightly broader set than before I was pregnant. My feet have grown a little. These are things that may not go back the way they were.
The physical changes are difficult to get accustomed to. I’m tired of wearing maternity jeans, but don’t fit into my old pre-pregnancy pants. I bought one pair of khakis that I fit into in the hopes that I’ll only wear them for a few months until I can fit back into my old clothes. Realistically, it took me 10 months to put on 15 pounds and it may take just as long to take them off, but I don’t want to invest in a new, bigger wardrobe.
Realistically, my body is still shared. I don’t know why I had this idea that he would be born and my body would return to me. I’m breast feeding him, so I’m still careful about my diet and only drink occasionally after he has gone to sleep. When he is scared or wakes up upset, he wants me. He is a cuddle bug, and we spend a lot of time snuggling. He sleeps more deeply when he is held, and somehow knows to wake up when I try to put him down. He prefers to be held with his head nestled in to my neck while I’m standing up, and gets agitated when I sit down. My whole physical being is dictated by this little guy. My body is not my own, and I’m starting to see that it is shared in an entirely new way that will last long after the physical separation.
It would be easy to get lost in the frustration of the changes. I can’t imagine what it must be like for women who suffer from postpartum depression; the standard baby blues and hormones are enough to deal with! The day after A was born I was feeling achy and sore. I hoped a shower would make me feel better, so L took A on a walk and I went about washing my hair. I dropped the cap to my body wash and couldn’t bend over to pick it back up. The sense of uselessness was overwhelming. Here I was, no longer pregnant, and I still couldn’t bend over to pick things up. I still needed to rely on L for minor things. The loss of independence was humiliating, and I lost it. That emotional episode was fueled by the pain medication, hormones and exhaustion, and yet it was also a revelation that parenthood in the long term is a loss of independence. I’m beginning to really appreciate the magnitude of what it is to be a mother and all the fears and hopes that parents experience on behalf of their children. The physical attachment, I’m beginning to realize, is the easy part. There is no going back to my old body or my old self; pregnancy is a transformative experience that only begins to prepare you for the changes you’ll make once you are a parent. I don’t mourn the loss of my independence anymore; I appreciate my body for what it was able to accomplish and I celebrate the changes it has undergone to get to that end. I accept my limitations and forgive them. My focus has shifted more towards the awesome realization that there is no going back.
Posted by DomestiCurious in Baby, Fitness, Relationship, Sanity.